🌿 Parenting Through Separation

Separation and divorce can be difficult for everyone involved — especially children. At Progressive Pathways, we understand that while adult relationships may change, the role of parenting continues. Our Parenting Through Separationprogram is designed to help parents create stability, communication, and cooperation during times of transition.

Supporting Children Through Change

Children need safety, love, and consistency above all else. During separation, they may experience worry, sadness, or confusion. Our program provides parents with the tools to help children feel heard, supported, and secure, even when living in two different homes.

Building Healthy Co-Parenting Relationships

We focus on practical strategies for reducing conflict and improving communication between parents. Topics include:

  • Understanding how separation affects children of different ages

  • Creating effective parenting plans

  • Managing emotions and stress during transitions

  • Communicating respectfully with your co-parent

  • Keeping children out of adult conflict

A Path Forward

Parenting through separation is not about being perfect — it’s about learning to work together for your child’s well-being. With patience, empathy, and the right support, families can move forward with strength and respect.

Links to resources

Parenting after separation

Is for parents or guardians who are separating or getting a divorce. Sometimes the course is required, or you can voluntarily take the course.
The course is required:

  • before you file a divorce application or a Family Law Act application in the Court of King’s Bench

  • if a judge directs you to take it

Course topics include:

  • building relationships

  • how separation affects parents

  • how separation affects children

  • communication skills

  • legal issues

  • alternative dispute resolution

  • parenting plans

Click here to find the registration information

Parenting After Separation for Families in High Conflict (PASHC)

course is for parents or guardians who have completed the Parenting After Separation (PAS) course.

It’s required if a judge directs you to take it. Otherwise, you can voluntarily take it.

You and the other party take this course separately.

Course topics include:

  • parental involvement and disengagement techniques

  • parenting plans for high conflict families

  • anger, abuse, power and control issues

  • child development and the needs of children

  • renegotiating boundaries.

Click here to find the registration information

Because life goes on … helping children and youth live with separation and divorce

Because Life Goes On … was first published by Health Canada in 1994, followed by a second edition in 2000. In the two decades since the first edition was published, a wealth of research has shed new light on what parents can do to help their children successfully adapt to the separation. For example, in general children do best when:

  • their parents work to control and reduce their conflict

  • they receive nurturing and consistent parenting from at least one parent

  • their parents take care of their own mental health and well-being

  • they continue to have meaningful relationships with both parents

Click here to find the registration information

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